Vision Improvement

I – a Richard Jay Morris – originally created this document in March 2001; and, I last revised it on July 4, 2021. 

On a tomb in the Church of Santa Maria Maggiore in Florence, Italy was found the following inscription: “Here lies Salvino degli Armati, inventor of spectacles. May God pardon him his sins!” Sixth Edition of the Nuova Enciclopedia Italiana 

Section 1: This document contains my naked-eyes, visual-acuity,  improvement-testimonial in which I am very proudly declaring that Yes, I am now experiencing much better naked-eyes, visual-acuity through both of my own currently alive-human body’s eyes!; and, I also want everyone to know that this document also contains information that I believe that we can all use to help to improve the naked-eyes, visual-acuity that we are now experiencing through our own-currently alive-human bodies! 

I will begin this section of this document by my declaring, “I am feeling extremely glad, grateful and also very proud that I am one of those immortal-souls who – through our own-current-alive-human bodies – we have declared: We believe that we may be able to cause the naked-eyes, visual-acuity that we are now experiencing – through both of our own-currently-alive-human body’s naked-eyes – to be at least 20/20!; or, maybe 20/15!; or, 20/10 – like Esther Joy Van der Werf attained! – Or, we may believe that we might be able to get the naked-eyes, visual-acuity that we are now experiencing to improve all the way to 20/5!; and, I am now declaring that achieving 20/5 is the naked-eyes, visual-acuity goal that I want to attain through my own-currently alive-human body!; and, I do also sincerely believe that I will attain the aforementioned naked-eyes, visual-acuity while I am still incarnated in my own currently alive-human body; and, I still believe that I and all of the cells in my own currently alive-human body are healthy!; and, that I am pretty much enjoying the life that I am now living!; and, if you go to the following hyperlink, http://www.youtube.com/watch?v=9LAM3FT2zpw there you will be able to see Esther Joy Van der Werf’s 3-minute, YouTube naked-eyes, visual-acuity improvement testimonial! Her website, http://www.visionsofjoy.org includes naked-eyes, visual-acuity testimonies and natural-healing therapies!

Go to Section 2 of this document if you want to find out right now what are the natural, awesomely healingly powerful, simple and easy, natural-healing habits and therapies that I and maybe millions of other immortal-souls – who are now incarnated in alive-human bodies – are using to improve the naked-eyes, visual-acuity that we are experiencing!; and, that I believe we can all use to help us to attain our own naked-eyes, visual-acuity goals!; and, I also invite you to read all about all of the other natural, awesomely healingly powerful, simple and easy, natural-healing habits and therapies that I am using to keep myself and all of my own currently alive-human body strong, healthy and always functioning perfectly!; by going to my website: sunshinemannaturalhealings.com and, then scanning through and/or reading about any or all of the other FREE, awesomely healingly powerful-simple-easy-natural-healing habits and therapies! 

Go to Section 4 below if you would right now like to know more about Esther Joy Van der Werf!

I believe that the naked-eyes, visual-acuity that I was then experiencing – through my own currently alive-human body – probably stayed at 20/20 until sometime just before 1950 – which was when the immortal-souls – who through there last alive but now deceased-physical bodies – started causing my own currently alive-human body to go to an elementary-school; and, that because they noticed that my own currently alive-human body was having a lot of difficulty breathing through its nose!; and, probably also at the recommendation of a soul – that was then incarnated in a human-body  that was an MD – I started causing my own currently alive-human body to spray Vicks Nasal Spray into its nostrils!; and, it was not until 2016 that I learned that there are many different probable adverse-health conditions and symptoms that can happen from our; or, in this case my causing my own currently alive-human body to spray Vicks Nasal Spray – a pharmaceutical-drug – into its nostrils!; and, I also remember that I did experience all of the following problems: 

1. I did feel a little stinging and burning-pain whenever I sprayed Vicks Nasal Spray into my own currently alive-human body’s nostrils! 

2. Because Vicks Nasal Spray’s main ingredient – oxymetazoline – is a muscle-relaxant, my causing it to spray Vicks Nasal Spray into its nose did relax some of the muscles in its nose’s septum; and thus, it did make it a little easier for my own currently alive-human body to be able to breathe through its nose!; however, unfortunately, whenever I did cause my own currently alive-human body to spray the Vicks Nasal Spray into its nostrils some of the oxymetazoline also went into the four recti-muscles – that are attached at the bottom, right, top and left – near the front on the outside of both of my own currently alive-human body’s eyes; and, that thus, that Vicks Nasal Spray going into those recti-muscles made it impossible for those recti-muscles to efficiently be able to pull back on the front of its eyes!; and; thus being able to shorten its eyes focal-lengths; and thus, its being able to focus more clearly on things that are off in the distance!

3. I have also read that my causing my own currently alive-human body to spray Vicks Nasal Spray into its nostrils also caused its body’s heart to beat much too fast, irregularly and/or for it to be unhealthily pounding!

4. It could of also caused its human-body’s blood-pressure to unsafely become too high!

7. I also experienced an increase in nasal-runniness!; and, more congestion in its nose! 

8. I also believe that it did increase the involuntary shaking that my own currently alive-human body did! 

9. I also believe that it also made it harder for me to be able to go to; and, to stay asleep!  

10. I also believe that it made my own currently alive-human body physically-weaker! 

11. I also believe that I was then experiencing more severe headaches through my own currently alive-human body! 

12. I also believe that it also increased my feeling more dizzy and more drowsy!

13. I also believe that my consuming the Vicks Nasal Spray also increased the probability that I would faint! 

14. I also believe that it also caused me to experience an unpleasant stinging, burning and/or too-dry sensation inside of its nose! 

15. I also believe that it also increased the number of times that my own currently alive-human body sneezed! 

16. I also believe that it also increased the probability that I would be dwelling much more deeply on many of the 126 deadly-emotions such as my feeling more nervous, anxious and depressed!; and, that therefore, I was then less likely to be dwelling as deeply on the 109 healing-emotions!; which then caused my own currently alive-human body to produce excessive amounts of adrenaline and cortisol!; and, I also know that whenever that happened, those chemicals – that normally act like powerful healing-medicines in our physical-bodies – they were then  acting like deadly-poisons that were trying to destroy my own currently alive-human body!

17. I also believe that every time I caused my own currently alive-human body to consume any kind of a pharmaceutical-drug – including aspirin – that I was then decreasing my ability: To think clearly! To make decisions! To be able to remember!; and, that therefore, Yes, I was then dwelling much more deeply on a lot of deadly-emotions!; and, that therefore, there was then too much adrenaline and cortisol inside of my own currently alive-human body!; which then were acting like deadly poisons to me and my own currently alive-human body!; and, also with all of its cells, organs and systems all throughout my own currently alive-human body!

Unfortunately, I did not learn that my own currently alive-human body’s nasal-septum was bent until my own currently alive-human body was 28 years old, when an immortal-soul – that was incarnated in a physical-body that – at that time – was my own currently alive-human body’s first-wife – who was searching through the classified-ads, was still hoping to find a drafting-position for me to work in – through my own currently alive-human body – in a government agency; and, it was in August 1973 that I was then hired to work – through my own currently alive-human body – for the city of Riverside in its Public Works department in its Engineering Division wherein my main-task was to draw the plans for: street-rehabilitations, street-widenings; and, also for the modification and construction of sewers and storm-drains. 

After I was hired – through my own currently alive-human body – I worked, there with several other immortal-souls that were then also incarnated in adult human-bodies; and, I believe that the name of one of them was Jim Warner – who was a Scientologist – who I believe was the one that told me that it believed that my own currently alive-human body’s nasal-septum was deviated (bent)!; and, so as soon as I could, I caused my own currently alive-human body to go to an urgent-care-medical clinic; and there, when an immortal-soul – that was then incarnated in a male-human body – that was then employed as an MD – came in and asked me why was I there, I then – through my own currently alive-human body – said that I believed that my own currently alive-human body’s nasal-septum was bent!; and then, after it finished – through its own currently alive-human body – looking inside of my own currently alive-human body’s nose; it confirmed that yes, my own currently alive-human body’s nasal-septum was bent!; and, that now, every time I think about that MD confirming that my own currently alive-human body did have a bent nasal-septum; I find myself momentarily feeling extremely angry, shocked and also very confused!; and, I am also then feeling very leery about believing anything that immortal-souls – who are MDs – tell me is true!; and, so now I also keep wondering why didn’t any of the other immortal-souls – who were MDs in the past – why didn’t they notice that my own currently alive-human body’s nasal-septum was bent?; and, I would also like to know, have there been other lies that they have told me in the past regarding the health of myself and my own currently alive-human body?

And then; as soon as I could, I caused my own currently alive-human body to check into a hospital in the evening; and then – the next morning – the aforementioned very simple-operation was performed; and then, a week later – after all the plastic-string and the two small pieces of thin-plastic had been removed from my own currently alive-human body’s nose – it could then breathe much more easily through its nose; than it had ever breathed before; and, I was then told that there probably was a lot of excess-mucus in both of its middle-ears; and, that therefore, in order to get all of that excess-mucus drained out as quickly as possible, it would be wise for me to cause my own currently alive-human body to consume Dristan decongestant tablets. 

So, that is what I did; and then, sometime during the third week – while I was causing my own currently alive-human body to get a drink from a drinking fountain at work – I heard and felt an audible-pop coming from inside of its ears!; and, it was then that I noticed that I could hear and understand a lot more easily what was happening, being said, sung and whispered by other immortal-souls through their own currently alive-physical bodies than I had ever heard before!!! In fact, I realized that before all of that excess-mucus had been drained out, it was as if I was causing my own currently alive-human body to press close both of its ears-Tragusi with its fingers!

And, I also foolishly started following the erroneous, extremely-destructive, vision-advice that I was being told by other immortal-souls (through their own currently alive human-bodies)!; and, I also believe that those immortal-souls were trying to give me helpful, compassionate advice; however, unfortunately for me; and, I also believe that probably for billions of other immortal-souls – who are right now incarnated in their own currently alive human-bodies – we were all being told to stop causing our currently alive-human bodies to use the natural-vision habits!; and, to instead use other potentially very visually destructive-habits!; which, if we then started using those very destructive-vision habits – through our own currently alive-human bodies; that, merely by our then using those very destructive-vision habits, we could be then causing the naked-eyes, visual-acuity – that we were then experiencing through our own currently alive-human bodies’ eyes – to keep deteriorating!; so, in other words, just by our following potentially very destructive-vision advice, we could then be causing the naked-eyes, visual-acuity (that we are then experiencing – through our own currently alive-human bodies – to keep deteriorating)!; and, that by our using those unnatural-vision habits we could then cause our own currently alive-human bodies to have even more serious and possibly even more egregious and also possibly deadly-problems and diseases to happen in our own currently alive-human bodies!; and, that therefore, many of us are probably right now experiencing – through our own currently alive-human bodies’ eyes – a naked-eyes, visual-acuity that is still slowly deteriorating; just like what I was then experiencing through my own currently alive-human body!

Because the nearsightedness and multiple-imaging astigmatism that I was then experiencing – through my own currently alive-human body’s open-naked eyes (The astigmatism that I was then experiencing caused me to see a ring of false-images around a central-real image!); and, it kept getting worse, so that by the time that my own currently alive-human body was 16 years old, I had decided that I would have to cause my own currently alive-human body to start wearing vision-compensating, lensed-glasses!; and then, over the next 14 years, the naked-eyes, visual-acuity that I was then experiencing – through my own currently alive-human body’s naked-eyes – deteriorated horribly! Nearly once a year, I felt compelled to purchase new vision-compensating, lensed-glasses with a much stronger prescription because the naked-eyes, visual-acuity – that I was then experiencing through my own currently alive-human body’s naked-eyes – had deteriorated even more!; and then, by 1975, the naked-eyes, visual-acuity – that I was then experiencing through my own currently alive-human body’s naked-eyes – had deteriorated so rapidly that I was then causing my own currently alive-human body to wear even stronger vision-compensating, lensed-glasses after a period of just 6 months! 

Yes, that’s right – by 1975 – I was then told that the prescription lenses that my own currently alive-human body would have to wear would then be compensating for the truth that the naked-eyes, visual-acuity – that I was then experiencing – classified me as being LEGALLY-BLIND! Specifically, through my own currently alive-human body’s left-eye, that naked-eye, visual-acuity was then 20/300!; and, that the naked-eye, visual-acuity that I was then experiencing through its right-eye was 20/200! Plus, I was also experiencing multiple-imaging astigmatism so severely that – through my own currently alive-human body’s naked-eyes – I was then seeing the following: 

If I caused my own currently alive-human body to drive my car up to; and, to then stop behind the crosswalk at a signalized-intersection where the crossing street was five lanes wide – while I was waiting for the traffic-light to change from red to green – I would then see the true-red-signal-light image in the center; and, that then I would also see a ring of maybe 15, false-images around that center-true image in which I would estimate that the distance from the outside-edge of the true-image in the center to the outside edge of the ring of false-images, I believe was then approximately 30 inches! 

And, I also discovered that I was then also dwelling much more deeply on all kinds of deadly-emotions such as my feeling extremely angry, scared and terrified! Would I soon be not just classified as being LEGALLY-BLIND, would I soon become COMPLETELY AND TOTALLY-BLIND!!! Would I soon have to be using a seeing-eye dog and/or a red-tipped cane!; and, would I then no longer be able to see all the beauty and things that exist in and on planet Earth!; and, what about all of the wonderful-sights that we can behold that are above planet Earth!

That was when I decided to start causing my own currently alive-human body to wear hard-contact lenses; and then, to my extreme delight, I found myself once again feeling extremely glad, grateful, elated and also very proud because the naked-eyes, visual-acuity – that I was then experiencing through my own currently alive-human body’s naked-eyes – had stopped deteriorating! However, I have always thought that it was extremely strange that the orthodox-medical theory on naked-eye, visual-acuity is that, if the naked-eyes, visual-acuity that we are then experiencing through our own currently alive-human body’s eyes has deteriorated that there is no way, not through exercise – nor the application of any other knowledge – that we can acquire; through which we can improve the naked-eyes, visual-acuity that we are experiencing through our own currently alive-human body’s eyes, unless we cause our own currently alive-human body to wear vision-compensating, prescription-lenses; or, for us to cause extremely risky and also potentially life-threatening, LASIK or other surgery to be done on our own currently alive-human body’s eyes!!!

And then, although I felt extremely glad and grateful that the naked-eyes, visual-acuity that I was then experiencing – through my own currently alive-human body’s naked-eyes – had stopped deteriorating!; I soon discovered that I was then experiencing a completely new set of problems that were related to my causing my own currently alive-human body to wear hard contact-lenses. 

First, I had to cause my own currently alive-human body to learn how to; and, for me to then daily cause my own currently alive-human body to take the time to position the contact-lenses correctly over my own currently alive-human body’s eyes’ corneas; and, I also had to cause my own currently alive-human body to learn how to; and, to then have to cause it to take the time every day to properly soak the contact-lenses – that I was then causing my own currently alive-human body to wear over the front of its eyes corneas; and then, when my own currently alive-human body was wearing the contact-lenses – through my own currently alive-human body’s eyes – I was always feeling a little bit of extra irritation, discomfort and pain because the contact-lenses – that I was then causing it to wear – were touching my own currently alive-human body’s eyes!; and, I also noticed that when my own currently alive-human body was outdoors – and the wind was blowing – occasionally, I would feel additional pain because little pieces of dust had become lodged between the front of its eyes corneas and the contact-lenses!!!; and, that occasionally, one of the contact-lenses – that I was then causing it to wear – would slip down so that it was no longer in front of one of its eyes’ lenses!; and, that I would then have to take the time to look – through my own currently alive-human body’s eyes – at a mirror, to then locate the improperly positioned contact-lense; and, to then cause my own currently alive-human body to reposition the aforementioned contact-lens in front of that eye’s natural-lens so that I could again see much more clearly through its eyes!; and, if while I was causing my own currently alive-human body to attempt to put on – or to take out – a contact-lense, my own currently alive-human body dropped that contact-lense; or – if for some reason – it just fell-off the front of one of its eyes’ corneas; I would then need to then cause my own currently alive-human body to very, very carefully search around on the floor until I saw the missing contact-lense!; and, while all the time – that I was causing my own currently alive-human body to search for the contact-lens – I was dreading the very real possibility of my having to see physical-bodies, objects and text that was off in the distance from my own currently alive-human body with the additional hindrance of my having only one of its eyes to be wearing a contact-lense; that is, until I would be able to get a replacement-contact lense!; and, that of course would mean that I would then have to get and pay for an appointment to have a vision-examination, pay for the new vision-compensating, contact-lense!; and, then I would also have to cause my own currently alive-human body to make another trip back to pick up the new contact-lense; that is, when the missing contact-lens had been created and made available to me!

However; then, fortunately in 1982, I read – through my own currently alive-human body’s naked-eyes – the book Perfect Sight Without Glasses, (a.k.a., The Cure of Imperfect Sight by Treatment Without Glasses) copyright 1920, that was written by an immortal-soul that was in 1920 incarnated in a human-body that was named William H. Bates that became a world-famous M.D. and ophthalmologist!; and, that it lived – through that human-body – from 1860 to 1931. 

And, the aforementioned immortal-soul, who in 1920 was then incarnated in the human-body that was known as Dr. William H. Bates (Bates), was traditionally trained to be an MD, specializing in ophthalmology, who, through the aforementioned human-body prescribed vision-compensating, lensed-glasses for its patients. However, I do believe that Bates always told its new patients – that were having difficulty seeing things clearly in the distance – to only cause their own currently alive-human bodies to only wear their vision-compensating, lensed-glasses if they believed that their causing their own currently alive-human body to wear them: 

1. Would help to increase the safety that they would experience through their own currently alive-human body!

2. That wearing them would help to increase the safety for others physical-bodies!

3. That wearing them would help to increase the safety for other things! 

4. That wearing them would significantly increase the efficiency with which their own currently alive-human body would be able to do something!

5. That wearing them would momentarily-enhance the pleasure that they were experiencing while they were looking at someone or something through their own currently alive-human body’s eyes; in other words, similar to the fact that we all may use a pair of binoculars to see something more clearly in the distance! 

And, I believe that I read that the first time that one of Bates’ patients proved – through an eye-examination – that the naked-eyes, visual-acuity that they were then experiencing – through their own currently alive-human body – had improved their vision back to 20/20, Bates probably felt very shocked; and, that he may have even thought that it was a miracle!; because, according to the orthodox-theories on naked-eyes, visual-acuity, that could never happen!; However, then, after it happened several more times!; and, that Bates had also learned that seemingly spontaneous naked-eyes, visual-acuity improvements had also happened to the patients of many other immortal-souls, who – through their own currently alive-human bodies were eye-doctors and optometrists – I believe that that was when Bates decided that – through its own currently alive-human body – Bates would do a lot of research to discover how does the visual-system of our human-bodies’ actually function, because Bates also wanted to discover how can we improve the naked-eyes, visual-acuity that we are now experiencing – through our own currently alive-human bodies’ eyes – without our using vision-compensating, lensed-glasses; and, what about with contact-lenses, LASIK or other surgeries? 

And then – through Bates’ research – it discovered that there are habits – that many of us are using every day – that are causing the naked-eyes, visual-acuity – that we are then experiencing – through our own currently alive-human bodies – that are causing our vision to keep deteriorating!; and, it also discovered that if – through our own currently alive-human bodies – we continued to use those same destructive-habits, we may experience – through our currently alive-human bodies – much more serious-diseases!; and also, even potentially deadly-conditions as our current human-bodies age! Bates then taught thousands the natural naked-eyes, visual-acuity habits and therapies!; and, that if we cause our own currently alive-human bodies to return to using the natural-vision habits and therapies that we may be able to improve the naked-eyes, visual-acuity that we are experiencing through our own currently alive-human bodies! 

And; that Yes!, that’s right! Bates taught thousands how they could improve the naked-eyes, visual-acuity that they were experiencing through our own currently alive-human-bodies eyes!; and, that includes their even going all the way to 20/5!

And; I also know – from my own personal-experience – that if we use the natural, awesomely, healingly, powerful, simple and easy, natural-healing habits and therapies; and, also the natural-vision habits – that I have listed below – that I discovered through my reading through many books on how we can improve the naked-eyes, visual-acuity that we are then experiencing through our own currently alive-human body’s naked-eyes; I really do sincerely believe that most of us can improve the naked-eyes, visual-acuity – that we are now experiencing through our own currently alive-human bodies – all the way to 20/20!; and, for us to even go all the way to our experiencing a naked-eyes-visual acuity of 20/5! 

And Yes!, I do also very strongly believe that we can all improve the naked-eyes, visual-acuity – that we are now experiencing through our own currently alive-human body’s eyes – without our having to resort to very dangerous and even potentially deadly, LASIK or other surgery being done on our own currently alive-human body’s eyes! 

And Yes!, I do also very strongly believe that we all can improve the naked-eyes, visual-acuity – that we are now experiencing through our own currently alive-human body’s eyes – by our causing our own currently alive-human body to go back to its using the natural-healing-vision habits; and, for us to cause it to also use the other natural, awesomely healingly powerful, simple and easy-natural-healing habits and therapies! 

And Yes!,  I really do believe that we can all cause our own currently alive-human bodies to relearn to efficiently; and, in a very relaxed-manner, to use the muscles that control the naked-eyes, visual-acuity focusing of our own currently alive-human bodies’ eyes; and, that those vision-focusing muscles – the superior, medial, lateral and inferior-recti muscles; and, also to a lesser extent, the superior and inferior-oblique-eye-focusing muscles – which are the ones that surround; and, they are attached to near the front of our own currently alive-human bodies’ eyes; which are all just outside of our own currently alive-human-bodies’ eyes’ corneas. 

And Yes!, when we are causing our own currently alive-human bodies to use the natural, naked-eyes, visual-acuity, natural-healing habits, the aforementioned-eye muscles are relaxing and contracting naturally; and thus, we are then causing our own currently alive-human body’s head and eyes to pivot themselves in sync at all times!; and, that those same muscles change the shape of our current human-bodies’ eyes (squashing and elongating them from front-to-back); and, that therefore, they are actually changing the focal-length of our own currently alive-human bodies’ eyes (In the same way that cameras function!); and thereby, enabling us to see things much more clearly that are on, in and above planet Earth!

At last; I felt extremely glad, grateful and also very proud that I had finally found an immortal-soul that concurred with my own beliefs on naked-eyes, visual-acuity!; because, that immortal-soul declared that YES, there have been possibly millions or maybe billions of immortal-souls – that have been incarnated in human-bodies – that were successful in improving the naked-eyes, visual-acuity that they were; or, that they are now experiencing through their own currently alive-human bodies’ eyes! 

Some improved the naked-eyes, visual-acuity – that they experienced (through their own currently alive human bodies) – all the way to 20/20 vision, some to 20/15, some to 20/10 (just like Esther Joy Van Der Werf attained!); and, also some have attained what I consider to be the ultimate goal; and, that is to be experiencing a naked-eyes, visual-acuity of 20/5! Which is my own personal naked-eyes, visual-acuity goal!; and, I also sincerely do believe that I will attain the 20/5 goal while I am still incarnated in my own currently alive-human body! 

The most comprehensive book that I have ever found – on the subject of our being able to improve our naked-eyes, visual-acuity, Relearning to See – is 521 pages long; and, it was written and copyrighted in 1997 by an immortal-soul that was incarnated in a human-body that was named Thomas R. Quackenbush; and, that its last-physical body died on July 10, 2020 at St. Mary’s Hospital in Amsterdam.

FLASH: An eye-examination in 1987 revealed: Part of the increased naked-eyes, visual-acuity – that I have already experienced through my own currently alive-human body was documented by an eye exam at Kaiser Hospital in 1987 as having improved to 20/70 in both of its naked-eyes! That’s an over 400% increase in the naked-eye, visual-acuity that I was then experiencing through my own currently alive-human body’s left-eye!; and, an over 300% increase in the naked-eye, visual-acuity that I was then experiencing through my own currently alive-human body’s right-eye! That same eye-examination also confirmed that the multiple-imaging astigmatism – that I was then experiencing – through my own currently alive-human body’s naked-eyes – had decreased by 50%!; and, I also know that the naked-eyes, visual-acuity that I am now experiencing – through my own currently alive-human body – it still keeps improving!!!

FLASH: It is now March 4, 2011; I am feeling extremely glad, grateful; and, also very proud because I keep noticing that the naked-eyes, visual-acuity that I am experiencing – through my own currently alive-human body’s naked-eyes – is continuing to improve! And; that Yes!, that is true!; and, in addition, I have also noticed that the multiple-imaging astigmatism that I am now experiencing – through my own currently alive-human body’s naked-eyes – is also still becoming less and less!; and, that Yes!, I keep noticing that it is happening regardless of where my own currently alive-human body is! And Yes!,  I am now causing my own currently alive-human body to wear vision-compensating, lensed-glasses only when it is driving a vehicle, sometimes when I am watching others’ presentations, sometimes while I am watching TV, at a playhouse or movie-theater or in other dimly lit-rooms and locations: 

• I am right now causing my own currently alive-human body to lean back in my comfortable-desk chair as I am revising this document; and, I can now more easily read the text on the computer-screen in front of my own currently alive-human body!; and, I am not now causing it to wear vision-compensating, lensed-glasses!!! 

• And, I am spending more and more time causing my own currently alive-human body to not wear vision-compensating, lensed-glasses!; and, I almost never cause my own currently alive-human body to wear vision-compensating, lensed-glasses when I am outside on a sunny-day! 

FLASH: An eye-examination in the spring of 2012 revealed that: After I caused my own currently alive-human body to have another eye-exam, I was then told that my multiple-imaging astigmatism was almost completely gone!; and, I also believe that the naked-eyes, visual-acuity that I am now experiencing – through my own currently alive-human body – has improved by at least “700%”!!! – In fact, I keep noticing that there are many times now – especially when my own currently alive-human body is outside; and, that the Sun is brightly shining-down; that it seems to me that the naked-eyes, visual-acuity – that I am then experiencing through my own currently alive-human body’s, naked-eyes – is at least 20/20!; and, I am feeling extremely glad, grateful and also very proud to be able to honestly declare that the number and duration of those times – when I am experiencing through my own currently alive-human body that incredibly improved naked-eyes, visual-acuity – it still keeps happening more and more often!!!

FLASH: It is now March 2, 2013; and, once again I am again feeling extremely glad, grateful and also very proud because I keep noticing that the astigmatism that I am now experiencing – through my own currently alive-human body – has diminished even more!; and, that therefore the naked-eyes, visual-acuity that I am now experiencing – through my own currently alive-human body’s naked-eyes – has improved even more!

FLASH: It is now December 12, 2013; and, when I went in to get my driver’s license renewed, I almost passed the vision-test without my having to cause my own currently alive-human body to wear vision-compensating, lensed-glasses! 

FLASH: It is now April 2014; and, it was just confirmed by an ophthalmologist in Riverside, California that the multiple-imaging astigmatism that I have is almost completely gone!; and, that all of the images are getting closer and closer together; and, that they are getting closer to being just one crystal-clear image!

FLASH: It is now April 2, 2015; and now – without my having to cause my own currently alive-human body to wear vision-compensating, lensed-glasses – I can now read through both of my own currently alive-human body’s naked-eyes very small print (4.0, Times New Roman font) in very dim-light!; and, that in normal-ambient light – while I am causing my own currently alive-human body to hold a book – that is touching its nose – I can easily and accurately read the text on that book’s pages!

FLASH: It is now March 14, 2016; and, I just noticed that I can now read text through my Smart TV’s Internet-capabilities, that I used to have to increase in size to 200% that now I can read at 120% magnification!

FLASH: It is now August 18, 2016; and, I now sincerely believe that my causing my own currently alive-human body to wear vision-compensating, lensed-glasses for more than an hour a day – is the main reason that the naked-eyes, visual-acuity that I am experiencing through my own currently alive-human body’s naked-eyes recently became worse!; I have now decided that I will never again cause my own currently alive-human body to wear vision-compensating, lensed-glasses for longer than 5 minutes in an hour unless I emphatically believe that: 

1. There would be a much larger probability that I would cause my own currently alive-human body to be injured or to die!      

2. There would be a much larger probability that some other immortal soul’s currently alive-human body would be injured or die! 

3. There would be a much larger probability that I would damage something else that exists! 

FLASH: It is now August 22, 2016: TEMPORARY-NAKED-EYES, VISUAL-ACUITY SETBACK: The results that I just got from an eye-exam at the Riverside Eye Specialists is causing me to feel extremely glad, grateful and also very proud because that exam revealed that the naked-eyes, visual-acuity that I am now experiencing through my currently alive-human body’s right-eye is now 20/30+! [That’s a 667% increase in the naked-eyes, visual-acuity that I am experiencing through my own currently alive-human body’s right-eye! Compared to the eye-exam that I had done in 1975 (20/200)] However – because I really want this naked-eyes, visual-acuity FLASH report to be accurate – I will right now admit that the naked-eyes, visual-acuity that I am now experiencing through my own currently alive-human body’s left-eye has horribly decreased by 214% because it changed from 20/70 to 20/150! When I cause my own currently alive-human body to cover its right-eye; and, to look at things in the distance through its left, open-naked eye, it looks like I am looking through an opaque-screen that seems to me to be in front of my own currently alive-human body’s left, open-naked eye!; and, I was told after the aforementioned eye-examination that what I had in my own currently alive-human body’s left-eye was a cataract!!!; and, I have also noticed that I am also seeing a tremendous increase in “floaters” – including several squiggly-little lines, including one very thick, black-line that goes from top to bottom through the center of the field of vision of my own currently alive-human body’s left-eye!; and, I can also see – through its left-eye – a little circle near the top and centered on the aforementioned black-line!; and, I sincerely believe that the reason why I am seeing such a horrible decrease in vision through its left-naked eye!; and, I believe that the reason why I have been noticing an increase in “floaters” through its left-eye!; is because, I stopped causing my own currently alive-human body to almost every day cover its right-eye with a black-eyepatch; and, to then spend at least 120 minutes almost every day doing trombone reading through its left, open-naked eye!; and, I was also doing a lot of TV binge-watching – sometimes watching TV for as long as twelve or even more hours at a time! – while I was constantly causing my own currently alive-human body to wear the same vision-compensating, lensed-glasses that I have been wanting to stop causing my own currently alive-human body to wear since 1975! In fact – probably like almost all immortal-souls that are experiencing naked-eyes, visual-acuity problems – I really wish I had never started causing my own currently alive-human body to wear vision-compensating, lensed-glasses!!!

FLASH: It is now November 13, 2016; and, I am feeling extremely glad, grateful and also very proud to be able to truthfully report that the aforementioned cataract – that seemed to be covering the front of my own currently alive-human body’s left, naked-eye on August 22, 2016 – that that cataract is now completely gone!; and, that all of the “floaters” that I was then seeing – through my own currently alive-human body’s left, naked-eye have almost completely disappeared!; and, that I now believe that the naked-eyes, visual-acuity – that I am now experiencing through my own currently alive human body’s left naked-eye – is now almost 20/30+ too!

FLASH: It is now December 21, 2017; and, when I today drove to the California Citrus State Historic Park – which is in the southerly end of Riverside, California; although that park was closed today, I decided that I would then cause my own currently alive-human body to get out of my car; and, to walk up to a building in that park that had an external-wall that faced the parking-lot where I had caused my own currently alive-human body to park my car; that the aforementioned building had a porch with a roof that extended possibly 6 feet beyond the outside of the aforementioned-building’s exterior-wall; and, that on that wall, I noticed that there were several pictures; and, that there were also some short articles that I then proceeded to look at; and, to also read some portions of those articles; and then, after a while, I then caused my own currently alive-human body to turn around; and, to walk out into the extremely bright Sunlight!; and, to then start doing blinking-eyes Sunning just like I had done many, many times in the past; in fact, going all the way back to the year 1982; however, this time, I soon felt extremely-shocked, horrified and very stupid!; and, I was also feeling very afraid that I might have permanently damaged my own currently alive-human body’s naked-eyes!; and, I also found myself dwelling very deeply on a lot of other deadly emotions when I discovered that – through both of my own currently alive-human body’s naked-eyes – I was then seeing possibly thousands of little black-dots that were actually making the field of vision – that I was then experiencing through my own currently alive-human body’s naked-eyes – much, much darker; and, that was regardless of whether or not I was then experiencing lighting from the Sun or through indoor-lighting!; and, I also felt even more shocked and horrified when I also discovered that it looked like I was also seeing what looked like to me to be very small pieces of very thin and also almost transparent, folded-in–half pieces of clear-plastic in both of its naked-eyes! 

So – then for a while – I stopped doing Sunning!; and, then during January 2018, I was feeling a little relieved because I found myself dwelling a lot more deeply on the wonderful healing-emotions – such as my feeling extremely glad and grateful – when I noticed that the “dots” and the pieces of small “plastic” had started disappearing from the field of vision that I was then experiencing through both of my own currently alive-human body’s naked-eyes; and, that was when I then started to again believe that I could still safely use the wonderful and extremely powerful, natural-healing rays of the Sun to help to improve the open naked-eyes, visual-acuity that I am experiencing through my own currently alive-human body!; so, that was when I again started doing Sunning!; however, now I first make sure that I first cause my own currently alive-human body to keep its naked-eyes closed while I first cause it to pivot its head back-and-forth from one side to the other of where I believe that the Sun is located in the sky; and thereby, I am then helping to insure that I first get its naked-eyes warmed-up!; and then – and only then! – I then cause my own currently alive-human body to do Sunning wherein – while I keep causing both of its naked-eyes to rapidly blink – I then cause it to pivot its head back-and-forth from one side to the other of where the Sun is in the sky. 

FLASH: It is now May 10, 2018; and, I am once again feeling extremely glad, grateful and also very proud that the naked-eyes, visual-acuity that I am now experiencing – through both of its open naked-eyes – Yes, I keep noticing that it still keeps improving!; and, I also keep noticing that I am also dwelling much more often and much more deeply on a lot of wonderful healing-emotions!; and, that Yes, I can now also truthfully report that all of the aforementioned little black “dots” are all gone!; and, that all of the aforementioned pieces of “plastic” are now almost all gone! 

FLASH: It is now September 13, 2018; and, I just now noticed that if I look-out at text through my own currently alive-human body’s left, naked-eye – while its right-eye is closed – that text appears to be slant-down like this: 

Section 2: Below is a listing of all of the naked-eyes, visual-acuity, natural-vision habits and therapies that I am using – through my own currently alive-human body – that has; and, is still helping to improve the naked-eyes, visual-acuity that I am experiencing through my own currently alive-human body!; and, I have also explained all of the other natural, awesomely healingly powerful, simple and easy, natural healing-habits and therapies – that I am aware of – in my document, me, An Immortal Soul’s Natural-Healings Journey!; healings that I believe we can all use to help to heal ourselves and our own currently alive-human bodies!; which includes the naked-eyes, visual-acuity that we are now experiencing through our own currently alive-human bodies’ naked-eyes!; and, it also includes the potentially, awesomely healingly powerful power of the word, “Yes”!; and, I also believe that it is very wise for us to every day cause our own currently alive-human bodies to vocalize – either internally or out loud – that we are feeling extremely glad, grateful and also very proud about all of the wonderful, natural-healings that we have already experienced in the past!

And, I sincerely believe that if we follow the naked-eyes, visual-acuity, natural-vision habits and other natural, awesomely healingly powerful, simple and easy, natural-healing habits and therapies (that I have listed below); and, the other suggestions – that can be found in the two books that I listed above – I really believe that we can improve the naked-eyes, visual-acuity that we are experiencing through our own currently alive-human bodies! Remember, the incarnated-soul (Esther) is now experiencing a naked-eyes, visual-acuity of 20/10 through its own currently alive-human body!; and, the naked-eyes, visual-acuity that I am experiencing through my own currently alive-human body also keeps improving!

I very strongly believe that our following the wisdom contained in the below list can definitely help us improve the naked-eye-visual acuity that we are now experiencing!

1. Whenever we are causing our own currently alive-human body to wear vision-compensating, lensed-glasses; I very strongly believe that the naked-eyes, visual-acuity that we will then be experiencing – through our own currently alive-human body – will probably continue to deteriorate!; and, that it will probably become worse and worse because the vision-compensating, lensed-glasses – that we are causing our own currently alive-human body to wear – are forcing our naked-eyes to focus one half of an inch in front of their naked-eyes lenses!; which is a very destructive habit that I believe quite often continues to destroy the naked-eyes, visual-acuity that we then are experiencing through our own currently alive-human body’s eyes! 

2. And, we should only cause our own currently alive-human body to wear vision-compensating, lensed-glasses if: We believe that our causing our own currently alive-human body to wear vision-compensating, lensed-glasses will then help to increase the safety of our own currently alive-human body; and, the safety of other physical-bodies; and, also the safety of other things; or, we may momentarily wear vision-compensating, lensed-glasses to momentarily-enhance the pleasure that we are experiencing while we are looking at someone or something through our own currently alive-human body’s naked-eyes; just like we would use a telescope or binoculars!

3. We always strive to cause our own currently alive-human body to breathe in easily and deeply: Inhaling quickly and deeply; and, for only one second; Then, we cause our own currently alive-human body to exhale as slowly and as completely as it can; and then, we usually continue causing our own currently alive-human body to keep exhaling as long as it feels comfortable for us to continue to do that; and, that we keep causing it to exhale; depending upon how strenuous it feels for us to be then causing our own currently alive-human body to do different activities of varying degrees of physical effort.

4. We always cause our own currently alive-human body to move its eyes in sync with the movement of its head: We cause our own currently alive-human body to focus with its eyes using the natural-naked-eyes, visual-acuity habits that we had been causing them to use when our own currently alive-human bodies were babies; and, also very young children, when we automatically caused our own currently alive-human bodies to turn and to pivot our heads in all different directions making sure that our own currently alive-human bodies eyes are always looking straight-out from their faces; because, we discovered that that was the way for us to experience the greatest clarity through our own currently alive-human body’s naked-eyes; and no, we never then caused our own currently alive-human body to hold its head still and to then scan with just its naked-eyes! 

5. We always make sure that we cause our own currently alive-human body to drink plenty of water: especially if we notice that our currently alive-human body’s hands look and/or feel a little painful, dried-out and/or cracked; and/or, if we notice that our own currently alive-human body’s naked-eyes are feeling uncomfortably-dry, irritated and/or painful; or, if we are feeling more stiffness or more pain through our own currently alive-human body’s eyes or bone-joints; or, if we notice that our own currently alive-human body’s naked-eyes feel too dry or gritty – that may be symptoms that are telling us that we need to cause our own currently alive-human body to right then drink some more clean-water! (Remember: Whenever we cause our own currently alive-human body to put hand-cream on its hands we are making it impossible for us to be able to detect that our own currently alive-human body may then need more water because of the way that they look and/ or feel!) 

6. Blink frequently: (at least once every 5 seconds) – Every time that we cause our own currently alive-human body to blink its naked-eyes, we are helping to cause its naked-eyes to refocus; and, to re-coat the front-surface of its naked-eyes with the proper amount of natural-tearing fluid that is then doing a better job of helping to keep clean; and, it is also helping to optimize the thickness of the fluid that is then covering the front of our own currently alive-human body’s naked-eyes; and thus, we are also then helping to increase the naked-eyes, visual-acuity that we are then experiencing through both of our own currently alive-human body’s naked-eyes!

7. Always strive to be dwelling much more deeply on the wonderful-healing emotions than on the deadly-emotions! I know that through scientific-observations it has been shown that when we are dwelling more deeply on the healing-emotions – than on the deadly-emotions – that that the naked-eyes, visual-acuity that we are then experiencing – through our own currently alive-human body’s naked-eyes – is usually much better!; and, I also believe that whenever we are dwelling more deeply on the healing-emotions instead of our dwelling much more deeply on the deadly-emotions that the tearing-fluid being made – in our own currently alive-human body’s lacrimal-tearing glands – is much more transparent.

8. Caffeine: When we cause our own currently alive-human body to consume food or drinks that contain caffeine – or other diuretics – that can make the thickness of the natural-tearing-focusing film – that coats the front of our own currently alive-human bodies’ naked-eyes – too thin; and, thus it decreases the naked-eyes, visual-acuity that we are then experiencing through our own currently alive-human body’s naked-eyes!; and, I also believe that by our helping to insure that our own currently alive-human body’s natural-tearing film is the proper-thickness that that film is then more transparent!

9. Lubricate the front-outer surface of our own currently alive-human body’s naked-eyes: To help to increase the watery-film that covers the front of our own currently alive-human body’s naked-eyes; and, to also help us to see much more clearly, it is wise for us to make sure that we cause our own currently alive-human body to always drink plenty of water, yawn at least once a day while shaking its lower-jaw bone back and forth 2 times; and, that while its naked-eyes are closed, we momentarily cause our own currently alive-human body to pinch its naked-eyes, tightly-shut; and, to then relax them, pulling down on the skin below its naked-eyes!

10. Stretch our reading-distance limits: Whenever we are reading, we can start by causing our own currently alive-human body to hold a book, magazine or other text that we are reading at a distance that is easy for us to read. Next, while we keep doing trombone-reading; wherein we cause our own currently alive-human body to move what we are reading all the way in and then all the way out until our own currently alive-human body’s arms are fully extended!

11. Read small-print in dim-light; and, also in normal-ambient-reading light; and, also read while a book is touching our own currently alive-human body’s nose: I use a Times New Roman, 4.0 font-text. (While I am reading in my home, I am almost always reading in 5000 K lighting); but first, I do trombone-reading through both of my own currently alive-human body’s naked-eyes: I read one paragraph in the least amount of light in which I can accurately read through my own currently alive-human body’s naked-eyes. next, I read a paragraph in a little brighter-light; and, then lastly, I read another two paragraphs in what I consider to be normal-ambient-reading light. then, I cause my own currently alive-human body to put a black-eye patch over its right-eye; or I cause it to wear a man’s flat hat backwards and, to then do trombone-reading for at least two hours through just its left-open naked eye!; and, I do also keep noticing that the naked-eyes, visual-acuity that I am then experiencing – through my own currently alive-human body (from the tip of its nose all the way out to infinity) – keeps getting more and more clear! Here is a testimony from Perfect Sight Without Glasses, P-156,157: One of Bates’ patients – which was a physician, that was then incarnated in a male-human body – reported that it had been extremely nearsighted (20/200); and, that it had attained telescopic-vision in less than two years by its daily: 1. Reading a Snellen test card and 2. Doing dim-light, small-print (Font size = 4) reading!

12. Our Natural 3-D Vision: This is a wonderful experience that we can only have when we are not causing our own currently alive-human body to wear vision-compensating, lensed-glasses! 

13. Staring can cause us to become blind: If – through our own currently alive-human body – we keep staring at just one spot, we can cause the naked-eyes, visual-acuity – that we are then experiencing – through our own currently alive-human body’s naked-eyes – to keep decreasing even to the point of our becoming temporarily or possibly even permanently-blind; then – while we are blind – we are greatly increasing the probability that we will accidentally kill our or another soul’s currently alive-human body; or, that we will damage or destroy something else! 

14. We can also cause our own currently alive-human body to continue using the naked-eyes, visual-acuity-natural-vision habits while we are causing our own currently alive-human body to wear vision-compensating, lensed-glasses whose prescription is reduced.

15. We can also strive to every day state that we are feeling extremely glad, grateful and also very proud that we keep noticing that the naked-eyes, visual-acuity that we are experiencing through our own currently alive-human body keeps improving!

16. We can use naked-eyes, visual-acuity, vision-improvement, acupressure-points massages and other naked-eyes, visual-acuity, natural, awesomely healingly powerful, simple and easy “Sunning”; or, we can use a bright-light bulb 2 or 3 times every day: (Doing Sunning is an extremely controversial naked-eyes, visual-acuity-restoration method.) and I strongly recommend that only those of us whose own currently alive-human body’s naked-eyes’ pupils significantly decrease in size – whenever a bright-light is shined at their open-naked eyes – do open-naked-eyes Sunning!

In Perfect Sight Without Glasses, on pages 183 through 192, Bates provides proof and testimony that doing open-eyes Sunning can be very beneficial in helping to restore our naked-eyes, visual-acuity; and, that doing Sunning can increase our tolerance for seeing bright-glaring lights, like the headlights of on-coming vehicles at night. Then, seemingly to contradict what Bates had written in 1920 – in the December 1927 edition of Bates’ Better Eyesight magazine – Bates wrote the following, “allowing the Sun to shine directly on his closed eyelids.” So, as always, we each will decide whether we will do Sunning with our naked-eyes open or closed, to not do it at all; or, that we will instead use a bright-artificial-light bulb.

I have been doing Sunning since 1982 and I really love doing it!; and, here is my report about my past and current Sunning experiences: 

In September 1982, I started causing my own currently alive-human body to do Sunning three times a day; however, I soon discovered that the Sun’s rays caused me to feel so much pain that I immediately decided that I would only do Sunning while I was causing my own currently alive-human body to keep its eyes closed; and, to then put on sunglasses; and, to then also put on cataract-sunglasses inside of regular-sunglasses!; and then – beginning in October 1982 – I noticed that I was not feeling as much pain; so, I stopped using the cataract-sunglasses!; and, then – by November 1982 – the pain had reduced even more so I stopped wearing the sunglasses while I was doing the Sunning!; and then – beginning in January 1983 – I started doing Sunning by my first covering its left-eye with its left-hand; and, my causing its right-eye to do rapid Sunning-blinking; and, then I would switch to doing rapid sunning blinking through its left-eye; and then – beginning in March 1983 – I switched to doing the rapid-blinking with both eyes!; and, I never cause my own currently alive-human body to wear sunglasses! However, to be totally truthful, I usually am causing my own currently alive-human body’s eyes to be constantly blinking while I am causing it to do Sunning.

Here is a more complete explanation of how I do Sunning now: 

1. I first start by my causing my own currently alive-human body to close its eyes; and, to be facing where I believe the Sun is in the sky.

2. Next – but only while its eyes are still closed – I cause it to point its face where I believe the Sun is in the Sky; and then, I cause it to start swiveling its head back-and-forth from left to right and then from right to left, until it’s eyes feel warm; and then, but only them I start doing the swiveling with its eyes open but rapidly blinking! 

3. And then, I cause it to focus on a point that is slightly to the left of the Sun. Next, I cause my own currently alive-human body to pivot its head, so that its focal-point is then slightly to the right (scanning across the sun to slightly to the right of the Sun in just one second); and then, back again across the Sun to slightly beyond the left side of the Sun. Next, I cause my own currently alive-human body to keep repeating the pivoting back and forth for a minute.

Below is what I believe is happening and that I have noticed right after each time that I have done Sunning through my own currently alive-human body’s naked-eyes:

• Colors and objects are much more brilliant, more focused and more distinct, especially right after I have caused my own currently alive-human body to do Sunning. 

• I know that by my causing my own currently alive-human body to do Sunning, I feel much more relaxed; and, I have noticed that right after I do Sunning, I am much more likely to be dwelling much more deeply on the wonderful-healing emotions than on the deadly-emotions!; and, I also keep noticing that right after I finish my causing my own currently alive-human body to do Sunning I am usually seeing much more clearly through both of my own currently alive-human body’s naked-eyes!

• And, I also want to state that my causing my own currently alive-human body to do Sunning causes me to experience the same wonderful sensation that I feel whenever I am causing my own currently alive-human body to cool its face or neck with a damp-cloth on a hot-day!

And I also want you to know that almost every day – while my own currently alive-human body is lying on its back-side in or on my bed – I may then cause it to do the below natural, awesomely healingly powerful, simple and easy, natural-healing habits and therapies to help to increase the naked-eyes, visual-acuity that I will then be experiencing through both of my own currently alive-human body’s naked-eyes; and, I also recommend that you go to Section 4 of this document to see and to learn how you can cause your own currently alive-human body to do some of the acupressure-point massages that I have discovered have helped me to increase the naked-eyes, visual-acuity that I am now experiencing by massaging the acupressure-points that are near the surface of the skin that are around all human-bodies eyes; and, that are in the back of all human-bodies’ necks; and, they are acupressure-points that I found on page 355 of Thomas R. Quackenbush’s wonderful book, Relearning to See, copyright 1997.

Below, you will find my explanation of the aforementioned acupressure-points that you can see in Section 4, that I almost every day cause my own currently alive-human body to do. 

Almost every day, I cause my own currently alive-human body to use its fingers, thumbs, hands, arms, shoulders and torso in very well coordinated ways; and, that thereby, Yes, I am then causing it to 10 times simultaneously scrape both of its hands’ curled-index fingers against the outside-surface of its skin; first above and then below, on the skin outside of its eye-sockets’ bones that are outside of acupressure-points; so that both of its index-fingers are first momentarily touching each other; and then, Yes, I cause it to scrape across to the outside-edge of both of its eye-sockets’ bones; and then, Yes, I cause it to repeat the aforementioned scraping-procedure 9 more times!; and, I will now also state that there are other acupressure-points that are located between the outside-skin surface and the eyes of all human-bodies, eye-sockets’ bones that are both above and below both of its eyes; and then – for approximately 40 seconds – Yes, I cause it to massage either with its thumbs and/or its fingers; the naked-eyes, visual-acuity-improvement-acupressure points that are located between the outside-skin surface and its bones that are in other specific-locations all around every human body’s eyes, hands, feet; and, also on the back of their necks! (See the below vision-improvement, acupressure-illustrations in Section 4 for the specific locations of some of the acupressure-points that are inside of all human-bodies.)

And; then Yes – because almost every day – I cause my own currently alive-human body to do Sunning; and, to also do far-away and near, naked-eyes, visual-acuity-improvement therapies!; which Yes, includes my causing it to do a minimum of 2 hours of trombone-reading through only its left-open-naked eye!; and, to Yes, also simultaneously do editing through both of its open-naked eyes!; and, that now, Yes, I will again very proudly and truthfully proclaim that; Yes, I am RIGHT NOW feeling extremely glad, grateful and also very proud that – through my own currently alive-human body’s open, naked-eyes – Yes, the multiple-images that I am now seeing, they keep getting closer and closer and closer together!!!; and, that Yes, more and more often they become just one crystal-clear image that is probably then equal to or maybe even greater than 20/20 vision!!!      

Below is a list of additional things that I am causing my own currently alive-human body to do to make sure that I and it will always stay healthy and functioning perfectly!

1. I am always striving to be dwelling much more deeply on the wonderful-healing emotions than on the deadly-emotions!; and, I also know that through scientific-observations it has been proven that when we are dwelling much more deeply on the wonderful-healing emotions than on the deadly-emotions; that then the naked-eyes, visual-acuity that we are then experiencing – through our own currently alive-human body’s naked-eyes – is usually much better!; and, that the tearing-fluid being made in our own currently alive-human body’s lacrimal-tearing glands is then much more transparent!

2. Pat my own currently alive-human body’s face: I believe that by my daily causing my own currently alive-human body to vigorously pat its face for approximately 20 seconds – with all of its fingers and thumbs – that I am thereby helping to increase the blood-flow in my own currently alive-human body’s face and in its eyes; and, that therefore, there will then be increased amounts of white-blood cells in its eyes that are then helping to insure that there are not any floaters in its eyes.

3. I cause my own currently alive-human body to use the tips of its fingers (of both of its hands) to simultaneously (using a circular-motion) to massage ten-times the naked-eyes, visual-acuity, vision-improvement, acupressure-points that are located at the high-point of both of the cheekbones of all human-bodies that are just below their eyes.

4. I cause my own currently alive-human body to vigorously massage the naked-eyes, visual-acuity, vision-improvement, acupressure-points that are near the surface of the skin on the back of its neck 40 times pressing on those points.

5. Increase tearing film: Because one of the last places that receives water in our own currently alive-human bodies’ is the tearing film in their two lacrimal-tearing glands that are located above both of its eyes; and, because I know that the proper amount of tearing film – covering the front of our own currently alive-human body’s eyes – is critical to our maximizing the naked-eyes, visual-acuity that we are experiencing through our own currently alive-human body’s eyes; and, whenever I notice that my own currently alive-human body’s eyes feel too dry:

• I strive to make sure that my own currently alive-human body always consumes enough water to produce enough tearing fluid to properly coat and cover the front of its eyes’ corneas; and, that therefore, the comfort that I will then be feeling through its eyes is increased!; and, if we are not causing our currently alive-human body to consume enough water; we may then notice that the naked-eyes, visual-acuity that we are then experiencing – through our own currently alive-human body’s eyes – that it is significantly decreased!; and, we may also feel a dryness and grittiness in our currently alive-human body’s eyes because the tearing film – that coats the front of our own currently alive-human body’s eyes – has been reduced to less than what needs to be there for us to experience the best naked-eyes, visual-acuity that we can then experience through our currently alive-human body’s naked eyes at that time; and, that then we will also probably feel much more pain and discomfort through the nerves that are in our own currently alive-human body’s naked-eyes!

• I cause my own currently alive-human body to blink both of its eyes at least once every 5 seconds.

• Simultaneously, I may cause my own currently alive-human body to place its right-hand’s, index-finger tip on the top of the bone beneath its right eye; while placing the tip of its right-hand’s, thumb’s tip on the top of the bone beneath its left eye; and, to then cause my own currently alive-human body to simultaneously pull down momentarily on the skin beneath both of its eyes.

• I may also cause my own currently alive-human body to momentarily tightly close; and, to then relax and open its closed eyes.

• I may also cause my own currently alive-human body to momentarily open its eyes very wide.

MY CONCLUSIONS: We do not have to accept the erroneous information being given to us by most eye-doctors! We can improve the naked-eyes, visual-acuity that we are experiencing through our own currently alive-human body’ eyes, through natural-healing affirmations and therapies! By now, I believe that probably millions of immortal-souls – who have caused their own currently alive-human bodies to live in many different countries that are located all over planet Earth – have successfully improved the naked-eyes, visual-acuity that they are now experiencing through their own currently alive-human bodies’ eyes by their returning to their causing their own currently alive-human-bodies to use the natural-vision habits! Remember, according to Dr. Bates, some immortal-souls have successfully improved the naked-eyes, visual-acuity that they were experiencing through their own currently alive-human bodies all the way to 20/5! If I can be of any further assistance – FREE OF CHARGE! – in clarifying or providing more information or explanation, regarding the naked-eyes, visual-acuity-improvement habits and therapies that I have mentioned in this document; or, if you would like more information about any of the other natural healings documents that I have posted on my website; or, if you would like me to come and speak to other immortal-souls – again FREE OF CHARGE (if the location is within 60 miles of Riverside, CA) – I sincerely hope that you will call me at 951-682-1196.

Section 3. More about Esther Joy Van Der Werf

For 16 years, everything that Esther saw through her currently alive-human body’s naked-eyes was blurry because she refused to cause her currently alive-human body to wear vision-compensating, lensed-glasses despite the fact that she had been diagnosed as being nearsighted (20/50). Then, Esther improved her naked-eyes, visual-acuity from 20/50 all the way to 20/10 in just three years! Esther says in her five-minute, YouTube testimonial and interview at http://www.youtube.com/watch?v=rIiHgeIUHhM that she improved the naked-eyes, visual-acuity that she was then seeing through her own currently alive-human body by following the wisdom that she learned from reading a book about how we can restore our naked-eyes, visual-acuity in which it was stated that all we have to do to improve our naked-eyes, visual-acuity is “to learn to relax our eyes” focusing-muscles; and, to not try so hard to see but to instead to relax to see!”; and now, Esther is seeing much more clearly and easily through her own currently alive-human body’s naked-eyes. Esther has done presentations at international-holistic conferences; and, she has taught many people how to restore the naked-eyes, visual-acuity that they are experiencing through their own currently alive-human bodies’ naked-eyes; both in the USA and in Europe!; and, in 2010, Esther copyrighted and published her 119-page book, Bates Method Nuggets – The Fundamentals of Natural Vision Improvement by William H. Bates, M.D. which contains excerpts from Bates’ Better Eyesight monthly magazine. Esther states about her book, “These [excerpts] are true gems, in their original form, the way Dr. William H. Bates published them in his monthly Better Eyesight magazines back in the 1920s.” Esther’s website – which I highly recommend that you visit – is www.VisionsOfJoy.org. 

From my research, I have discovered that since the year 1900 there have probably been millions of immortal-souls (whose own currently alive-human bodies were both adults and children) – all over planet earth – that have successfully improved the naked-eyes, visual-acuity that they are now experiencing through their own currently alive-human bodies; and, that there are some who have even gone on to 20/10 and even to 20/5!!!; and, at https://www.visioneducators.org/Practitioners.htm you will find a listing – with contact information – for Natural Vision Educators that are all over planet Earth! 

What are the vision compensating lens glasses causing to happen to our own currently alive-human bodies? The below quotes are from The Cure of Imperfect Sight by Treatment Without Glasses (copyright, 1920) by William H. Bates, M.D. pages 81, 82, 83, 84 & 88; and, it was I that added, underlined and bracketed all of the text that I added to this document.

• Colors are always less brilliant when we are causing our own currently alive-human body to wear vision compensating lensed glasses! 
• Our wearing vision compensating lensed glasses causes the naked-eyes, visual-acuity that we are then experiencing – through our own currently alive-human body – to continually deteriorate! [We] “cannot see through them unless … [we] produce … [the] degree of refractive error which they are designed to correct. But the refractive errors, in our eyes … [when our own currently alive-human bodies are not wearing vision compensating lensed glasses is] never constant. If we secure good vision by the aid of concave, or convex, or astigmatic lenses; therefore, it means that we are maintaining constantly a degree of refractive error which otherwise would … be … constantly [fluctuating]. It is only to be expected that that would make the condition worse, and it is a matter of common experience that it does. After [we]… begin to [have our currently alive-human bodies] wear vision compensating lensed glasses, … [our own currently alive-human bodies’ lenses’ prescription] strength, in most cases, has to be steadily increased in order to maintain the degree of visual acuity secured by the aid of … [our] first [and subsequent pairs of vision compensating lensed glasses].”
• If we break our vision compensating lensed glasses does the naked-eyes, visual-acuity that we are then experiencing through our own currently alive-human bodies improve? [If we] “break … [our] vision compensating lensed glasses; and, we go without them for a week or two, … frequently [we may] observe that … [our naked-eyes, visual-acuity] has improved.”
• We have to constantly clean our vision compensating lensed glasses! “on damp and rainy days the atmosphere clouds them. on hot days, the perspiration from our [own currently alive-human body] may have a similar effect. On cold days, they are often clouded by the moisture of our [own currently alive-human bodies’] breath. Every day they are so subject to contamination by dust and moisture, and the touch of our [own currently alive-human bodies’] fingers incident to unavoidable handling, that it is seldom that they afford [us] an absolutely unobstructed view of the objects … [and texts upon which we are focusing].”
• Reflections off our vision compensating lensed to glasses can cause accidents! “Reflections of strong lights [seen by others] off our vision compensating lenses to glasses are often very annoying, and … may cause accidents.”
• Our physical bodies wearing vision compensating lensed glasses can cause injury and death to our and others physical bodies!: “soldiers, sailors, athletes, workmen, and [all of us, including] children … [, can experience] great difficulty [including increased risk of our own currently alive-human bodies being killed] … [from our causing our own currently alive-human bodies wearing] vision compensating lensed glasses … [when we are causing our own currently alive-human bodies to do the daily physical activities that we want them to do – while they are working, at our homes, while they are engaged in sports, exercising, playing and doing physical- activities – can cause those vision compensating lensed glasses to fall off of our own currently alive-human bodies; and,] the breaking of … [our own currently alive-human bodies’ vision compensating lensed glasses] …” [; and, thus making it much more difficult; and, also much less safe for our own currently alive-human bodies to do the daily-physical activities that we want them to do, greatly reducing our safety; and, also increasing the possibility that physical-accidents will happen to our or others’ currently alive-human bodies to be injured; and, to even die!]
• [Our seeing – through our own currently alive-human bodies’ eyes – by their wearing vision compensating lensed glasses] … [– is] a very unsatisfactory substitute for [what we see through our own currently alive-human bodies’ eyes when our naked-eyes, visual-acuity] is normal.”

Statistics on wearing vision compensating lensed-glasses and contacts: According to the Vision Council of America article – that I read on March 4, 2011; on their webpage at http://www.glassescrafter.com/information/percentage-population-wears-glasses.html – approximately 75% of adults use some sort of vision “correction.” 64% wear vision compensating, lensed glasses; and, about 11% wear contact-lenses, either exclusively, or with vision compensating more women than men, 18% and 14% respectively, wear contacts.

Section 4